Reasons why you pour saliva on your pillow while sleeping

Reasons why you pour saliva on your pillow while sleeping


Saliva on your pillow while sleeping can be due to several reasons:

Mouth Breathing: If you breathe through your mouth while sleeping, you might drool more. Conditions like nasal congestion or sleep apnea can lead to mouth breathing.

Relaxed Muscles: During deep sleep, the muscles controlling your mouth and throat relax, which can make it easier for saliva to escape.

Increased Salivation: Some people naturally produce more saliva. Certain foods, medications, or medical conditions can increase salivation.

Sleep Position: Sleeping on your side or stomach might lead to drooling compared to sleeping on your back, where saliva tends to stay in your mouth better.

Neurological Conditions: In rare cases, drooling during sleep could be linked to neurological conditions or disorders that affect muscle control.

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